Resources

Resources

Resources2024-04-11T15:01:32+00:00

Book recommendations

“A liberated mind: how to pivot towards what matters” by Stephen C. Hayes

“The Happiness Trap” by Russ Harris

“Living your life with cancer through Acceptance and Commitment Therapy: Flying over Thunderstorms” by Anne Johnson, Claire Delduca and Reg Morris

“Help me live: 20 things people with cancer want you to know” by Lori Hope

“Set boundaries, find peace: a guide to reclaiming yourself” by Nedra Glover Tawaab

“No bad parts: healing trauma and restoring wholeness” by Richard C. Schwartz

“The grief recovery handbook: the action program for moving beyond death, divorce and other losses” by John W James and Russell Friedman

“Healing grief, finding peace: 101 ways to cope with the death of a loved one” by Dr. Louis LaGrand

“Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson

Websites

Canadian Cancer Society, https://cancer.ca/

Start the Talk, https://startthetalk.ca/

Cancer and Work, https://www.cancerandwork.ca/

Canadian Virtual Hospice, https://www.virtualhospice.ca/

Ottawa Regional Cancer Foundation, https://www.ottawacancer.ca

Centre for Health Innovation, https://thechi.ca/

Young Adult Cancer Canada, https://www.youngadultcancer.ca

Centre for ADHD Awareness Canada, https://caddac.ca/

ADDitude, https://www.additudemag.com/

Pregnancy and Infant Loss Network, https://pailnetwork.sunnybrook.ca/

After hours support

Mental Health Crisis Line, 613-722-6914 / 1-866-996-0991

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